Cordon bleu

by fileni in Cordons bleus Barcode 8016026900783
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu by fileni provides 202 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 213 −5%
Total fat 10 g 11.3 −12%
Saturated fat 2.1 g 3.3 −35%
Carbohydrates 16 g 13 +23%
Total sugars 1 g 1.5 −33%
Protein 12 g 14.4 −16%
Salt 1.7 g 1.4 +23%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 33%
Sugars lower 37%
Salt higher 17%
Saturated fat lower 22%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
Italy
Barcode
8016026900783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 202 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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