View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cordon Bleu
Cordon Bleu by Meine Metzgerei provides 225 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 281 kcal | 213 +5% | |
| Total fat | 12 g | 15 g | 19% | 11.3 +6% |
| Saturated fat | 3.7 g | 4.6 g | 23% | 3.3 +14% |
| Carbohydrates | 16 g | 20 g | 7% | 13 +23% |
| Total sugars | 1.4 g | 1.8 g | 1.5 −6% | |
| Added sugars | 1.3 g | 1.7 g | 3% | 1.4 |
| Protein | 13 g | 16.3 g | 33% | 14.4 −9% |
| Salt | 1.7 g | 2.1 g | 1.4 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch (49 %), Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze), Kochschinken (8 %) (Schweinefleisch, Trinkwasser, Speisesalz, Glukosesirup, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Konservierungsstoff: Natriumnitrit), Gouda (8%), Rapsöl, Vollmilch, Weizenmehl, Reisgrieß, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze. Kann Spuren von Ei, Senf, Sellerie, Sesam und Soja enthalten.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4068706763427
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 225 kcal per 100 g and about 281 kcal per serving (125 g).
How much sugar is in Cordon Bleu?
Cordon Bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon Bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon Bleu contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cordons bleus
View all →
c NOVA 3 
b NOVA 4 
c NOVA 4 
c 
d NOVA 4 
c NOVA 4 More from Meine Metzgerei
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
e NOVA 4 
c NOVA 3 
a NOVA 3