Cordon bleu

by Culinea 750 g in Cordons bleus Barcode 4056489737513
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu by Culinea provides 219 kcal per 100 g, with 1.8 g of sugars and 15.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 213
Total fat 13.1 g 11.3 +16%
Saturated fat 3.8 g 3.3 +17%
Carbohydrates 10.3 g 13 −21%
Total sugars 1.8 g 1.5 +21%
Protein 15.1 g 14.4 +5%
Salt 1.4 g 1.4

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 49%
Sugars higher 22%
Salt higher 37%
Saturated fat higher 32%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Sold in
Belgium
Barcode
4056489737513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 219 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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