Cordon bleu

in Chicken cordons bleus Barcode 3701004822236
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu provides 280 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.6 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 209 +34%
Total fat 18 g 10.6 +70%
Saturated fat 4.6 g 2.7 +68%
Carbohydrates 17 g 13.5 +26%
Total sugars 2 g 1.4 +45%
Added sugars 1.5 g 1.5
Protein 12 g 14.4 −16%
Salt 1.1 g 1.4 −19%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 4%
Sugars higher 17%
Salt lower 25%
Saturated fat higher 4%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de poulet 31,5%, peau de poulet, farine de blé, Jambon de dinde cuit 10% (viande de dinde 8%, eau, dextrose, fibres végétales, sel, arôme naturel, conservateur E250), fromage fondu 10% (fromages, eau, amidons modifiés, beurre, lait écrémé en poudre, lactoserum (lait), sel de fonte E331, gélifiant E407), eau, huile de tournesol, semoule de blé, : sel, fibres végétales, dextrose, levure, épices, gluten de blé, arôme de fumée. Traces éventuelles de : œuf, soja, céleri. i Malgré tout le soin apporté a la préparation de ce produit, la présence exceptionnelle de petits fragments d'os n'est pas exclue. Le fromage fondu et la chapelure : origine UE et non UE |

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMilkSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatHalalNutriscoreFrench poultryNutriscore Grade D
Sold in
France
Barcode
3701004822236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 280 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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