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Cordon bleu
Cordon bleu provides 204 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 213 |
| Total fat | 10 g | 11.3 −12% |
| Saturated fat | 3.1 g | 3.3 −5% |
| Carbohydrates | 9 g | 13 −31% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0.6 g | 1.4 −60% |
| Dietary fiber | 0.8 g | 1.6 −50% |
| Protein | 19 g | 14.4 +32% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de dinde traité en salaison 60% (filet de dinde (origine France), eau, sel) panure (chapelure (farine de BLE, levure, sel) farine de BLE, sel), bacon de dinde cuit fumé 10%( viande de dinde (origine France), eau, sel, sirop de glucose, arôme naturels, bouillon ( blettes et carottes) ferments) comté AOP (LAIT).
- Allergens
- GlutenMilk
Product details
- Sold in
- France
- Barcode
- 0203915039169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 204 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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