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Coquilles St Jacques mashed potato cheddar cheese
Coquilles St Jacques mashed potato cheddar cheese by Marks & Spencer provides 178 kcal per 100 g, with 1 g of sugars and 7.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with shellfish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 267 kcal | 145 +23% | |
| Total fat | 11.9 g | 17.9 g | 23% | 7.5 +59% |
| Saturated fat | 7.2 g | 10.8 g | 54% | 2.5 +187% |
| Carbohydrates | 10.1 g | 15.2 g | 6% | 11.5 −12% |
| Total sugars | 1 g | 1.5 g | 1.8 −46% | |
| Dietary fiber | 1 g | 1.5 g | 5% | 1 −5% |
| Protein | 7.2 g | 10.8 g | 22% | 7.6 −6% |
| Salt | 0.5 g | 0.7 g | 1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Meals with shellfish products on Foodmetria.
Compared with other meals with shellfish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (150 g)
- Sold in
- United Kingdom
- Barcode
- 29444915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coquilles St Jacques mashed potato cheddar cheese?
Coquilles St Jacques mashed potato cheddar cheese contains 178 kcal per 100 g and about 267 kcal per serving (1 portion (150 g)).
How much sugar is in Coquilles St Jacques mashed potato cheddar cheese?
Coquilles St Jacques mashed potato cheddar cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coquilles St Jacques mashed potato cheddar cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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