Coppa

by Boni Selection 100 g in Spanish meat products Barcode 5400141372038
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Ultra-processed food

Coppa by Boni Selection provides 315 kcal per 100 g and 27 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish meat products category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 95 kcal 305
Total fat 23 g 6.9 g 9% 20.3 +13%
Saturated fat 8.2 g 2.5 g 13% 7.7 +7%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 27 g 8.1 g 16% 28.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Spanish meat products products on Foodmetria.

Compared with other spanish meat products

Calories higher 43%
Saturated fat higher 39%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients NL COPPA, OP BASIS VAN GEZOUTEN, GEKRUIDE, GEDROOGDE EN VERFIJNDE VARKENSHALS 95,5% varkensvlees, zout, dextrose, antioxidant (E301), kruiden en specerijen, conserveermiddelen (E252, E250), aroma's.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 portion (30 g)
Labels & certifications
Green DotNutriscoreNutriscore Grade E
Sold in
Belgium
Barcode
5400141372038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coppa?

Coppa contains 315 kcal per 100 g and about 95 kcal per serving (1 portion (30 g)).

Is Coppa healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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