Nutrition report ready

Copa de lomo curado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score E

View details
Copa de lomo curado by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copa de lomo curado

by Bonarea in Meats Barcode 579901805822001973
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Copa de lomo curado by Bonarea provides 340 kcal per 100 g, with 3 g of sugars and 28 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
10 g · High
Sugars
3 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 205 +66%
Total fat 24 g 12.9 +86%
Saturated fat 10 g 4.8 +107%
Carbohydrates 3 g 3.6 −17%
Total sugars 3 g 1 +195%
Protein 28 g 18.4 +53%
Salt 3.5 g 1.5 +133%

Category average across 3358 Meats products on Foodmetria.

Compared with other meats

Calories higher 8%
Sugars higher 8%
Salt higher 9%
Saturated fat higher 12%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
579901805822001973

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copa de lomo curado?

Copa de lomo curado contains 340 kcal per 100 g.

How much sugar is in Copa de lomo curado?

Copa de lomo curado has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copa de lomo curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copa de lomo curado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meats by Nutri-Score Highest-Protein Meats Least Processed Meats Lowest-Calorie Meats Best Low-Sugar Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Escargots de Bourgogne a NOVA 1
Escargots de Bourgogne
Sabarot · 465 g
40 kcal
0.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 8.3 g protein
Nutri-Score A vs Eno sugar−99% saturated fat
Tofu Lite Firm imp a NOVA 1
Tofu Lite Firm imp
Pacific Nutritional Foods Inc. · 349
41 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5.9 g protein
Nutri-Score A vs Eno sugarno saturated fat
Ground Beef Chuck a NOVA 4
Ground Beef Chuck
DOLEMAN RANCH
259 kcal
18.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 15.2 g protein
Nutri-Score A vs Eno sugarno saturated fat
Cuisses de grenouilles (Rana Macrodon) a NOVA 1
Cuisses de grenouilles (Rana Macrodon)
Eurocontact · 500 g
68 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Eno sugar−99% saturated fat

More meats

View all →
Preparado de carne picada vacuno c NOVA 4
Preparado de carne picada vacuno
ELABORADOS CARNICOS MEDINA S.A. · 400g
204 kcal
14 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 19 g protein
Palm oil free
Torreznos e NOVA 3
Torreznos
Hacendado · 120 g
580 kcal
38 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 60 g protein
Meats
Mesni narezak. Sterilisana konzerva od ustnjeg mesa e NOVA 4
Mesni narezak. Sterilisana konzerva od ustnjeg mesa
Lidl · 340g
288 kcal
26 Fat g
0 Sugar g
5.8 Salt g
per 100 g · 13.1 g protein
Palm oil free 1 allergen
Burguer vacuno estilo Big New York d NOVA 4
Burguer vacuno estilo Big New York
Dia · 2 x 180 g
196 kcal
13 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Свинска вешалица c NOVA 4
Свинска вешалица
Унитемп
153 kcal
7.5 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen
Carne mechada al horno c NOVA 4
Carne mechada al horno
Hacendado · 150 g
192 kcal
12.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 18.2 g protein
1 allergen

More from Bonarea

View all →
Yogur natural al estilo griego c
Yogur natural al estilo griego
Bonarea · 4 x 125 g
116 kcal
9 Fat g
5.1 Sugar g
0.3 Salt g
per 100 g · 3.6 g protein
Plain yogurts
Pan rebanado 100 integral c NOVA 3
Pan rebanado 100 integral
Bonarea · 350 g
231 kcal
4 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 2 allergens
Leche entera c
Leche entera
Bonarea · 1 l
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Cow milks
Queso fresco para untar d
Queso fresco para untar
Bonarea · 200 g
216 kcal
19.6 Fat g
4.1 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Cheese spreads
Chocolate negro (85% cacao) d NOVA 4
Chocolate negro (85% cacao)
Bonarea · 100 g
587 kcal
45.8 Fat g
15.8 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
Huevos frescos L NOVA 1
Huevos frescos L
Bonarea · 12 x 63/ 73 g
150 kcal
11 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 2 allergens