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Coop multigrain & chia
Coop multigrain & chia by Coop provides 242 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 286 −16% |
| Total fat | 12 g | 5.3 +127% |
| Saturated fat | 1.5 g | 1 +57% |
| Carbohydrates | 19 g | 48.5 −61% |
| Total sugars | 2.5 g | 4.6 −45% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 9 g | 9.6 −6% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiasamen réales avectes graines ne, Leinsamen, Kürbiskeme, Chiasamen Sa Osaaten (Sonnenblumen Getreidelocken Hafer, Dinkel), Nahrungsfasern (Flohsamen, Zitrone, Hafer Ap Roggen, Roggenmehl, Stärke, Kochsalz, Weizenkeime Weizeng Kann Spuren von Elem, Hafer, Mandeln, Milch, Pecannuss, Soja enhan graines foléagineux (tournesol, lin, courge, chia [Salvia hispanica% epeautre, fibres alimentaires (graines de psyllium, citrons, avons p e de seigle, amidon, sel de cuisine, germes de extrait de malt d'orge. Peut contenir des Nährwerte avoine, amandes, lait, noix de pécan, soja. Verarbeitung kann das Teile davon enthalten. porté à sa transformation, coir des coques ou des decoques 200 LABEL KABEL RNATIONA Valeurs sw Energie Energie B Fett-Matères grasses davon gesage F dont acides gras sa Kohlenhydrate G davon Z Nahrungser Forse pen Eiweiss Proteiner VEGAN Salz Sel
- Allergens
- MilkNuts
- May contain traces
- MilkNutsSoybeans
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Switzerland
- Barcode
- 7613356464872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coop multigrain & chia?
Coop multigrain & chia contains 242 kcal per 100 g.
How much sugar is in Coop multigrain & chia?
Coop multigrain & chia has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coop multigrain & chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coop multigrain & chia contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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