Cooking oat 15% by Inex

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Cooking oat 15%

by Inex in Oat-based creams for cooking Barcode 5410441004201
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cooking oat 15% by Inex provides 166 kcal per 100 g, with 7.4 g of sugars and 0.3 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based creams for cooking category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 123 +35%
Total fat 15 g 10.2 +47%
Saturated fat 2 g 1.9
Carbohydrates 7.4 g 6.7 +10%
Total sugars 7.4 g 3.1 +137%
Protein 0.3 g 0.7 −59%
Salt 0.1 g 0.2 −36%

Category average across 46 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories higher 17%
Sugars higher 4%
Salt lower 9%
Saturated fat higher 11%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Belgium
Barcode
5410441004201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooking oat 15%?

Cooking oat 15% contains 166 kcal per 100 g.

How much sugar is in Cooking oat 15%?

Cooking oat 15% has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cooking oat 15% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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