Cooking COCO 18% by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cooking COCO 18%

by AUCHAN 180 g in Coconut based creams for cooking Barcode 5904215158431
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Cooking COCO 18% by AUCHAN provides 185 kcal per 100 g, with 0.4 g of sugars and 0.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut based creams for cooking category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 185 kcal 317 −42%
Total fat 18 g 32.2 −44%
Saturated fat 16 g 28 −43%
Carbohydrates 4.7 g 5.2 −10%
Total sugars 0.4 g 2.2 −82%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 2.4 −79%
Protein 0.9 g 2.2 −59%
Salt 0 g 0.1 −79%

Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories lower 38%
Sugars lower 15%
Salt lower 27%
Saturated fat lower 33%
Protein top 80%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ekstrakt z kokosa 79,1 % (woda, ekstrakt miąższu z kokosa), tłuszcz kokosowy 15,6 %, mąka tapiokowa, białka bobu, substancja zagęszczająca: pektyny, wegańskie kultury bakterii.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Poland
Barcode
5904215158431

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cooking COCO 18%?

Cooking COCO 18% contains 185 kcal per 100 g.

How much sugar is in Cooking COCO 18%?

Cooking COCO 18% has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooking COCO 18% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cooking COCO 18%? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Cooking COCO 18% vs Coconut cream Cooking COCO 18% vs Pure Creamed Coconut Cooking COCO 18% vs Nata Thai Cooking COCO 18% vs Coco cuisine Cooking COCO 18% vs Lait d'amande et châta... Cooking COCO 18% vs Patak's Creamed Coconu... Cooking COCO 18% vs Kokos cuisine Healthiest Coconut Based Creams For Cooking by Nutri-Score Highest-Protein Coconut Based Creams For Cooking Least Processed Coconut Based Creams For Cooking Lowest-Calorie Coconut Based Creams For Cooking Best Low-Sugar Coconut Based Creams For Cooking

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

French Vanilla - almond + coconut creamer a
French Vanilla - almond + coconut creamer
nut pods · 750 ml
67 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno saturated fat
Lait d'amande et châtaigne c NOVA 4
Lait d'amande et châtaigne
La Mandorle · 400 g
60 kcal
6 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
−66% saturated fat
Coco cuisine c
Coco cuisine
Unknown brand
60 kcal
6 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
−66% saturated fat

More coconut based creams for cooking

View all →
Coconut cream c NOVA 4
Coconut cream
Suzi Wan · 500ml
237 kcal
23.7 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Pure Creamed Coconut d NOVA 1
Pure Creamed Coconut
KTC · 200 g
604 kcal
65 Fat g
6.4 Sugar g
0.1 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Nata Thai c NOVA 4
Nata Thai
Ecomil · 200 mL
127 kcal
12 Fat g
3 Sugar g
0.2 Salt g
per 100 ml · 1.3 g protein
Palm oil freeVegan
Coco cuisine d
Coco cuisine
Léa Nature
155 kcal
13 Fat g
1 Sugar g
0 Salt g
per 100 g · 1.6 g protein
VeganVegetarian
Lait d'amande et châtaigne c NOVA 4
Lait d'amande et châtaigne
La Mandorle · 400 g
60 kcal
6 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan
Patak's Creamed Coconut - 4 Sachets d NOVA 1
Patak's Creamed Coconut - 4 Sachets
Patak's · 200g
699 kcal
66 Fat g
7.3 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan

More from AUCHAN

View all →
Pain de mie à la farine complète* biologique c NOVA 4
Pain de mie à la farine complète* biologique
AUCHAN · 0.5 kg
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie complet Grandes Tranches b NOVA 4
Pain de mie complet Grandes Tranches
AUCHAN · 0.825 kg
259 kcal
4.7 Fat g
5.8 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Huile d'olive vierge extra Espagne b NOVA 2
Huile d'olive vierge extra Espagne
AUCHAN · 0.75 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pain grillé à la farine complète BIO c NOVA 3
Pain grillé à la farine complète BIO
AUCHAN · 0.25 kg
377 kcal
4.2 Fat g
4.5 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Flocons d'Avoine a NOVA 1
Flocons d'Avoine
AUCHAN · 0.5 kg
369 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen