Cookies & Creme
Cookies & Creme by Little Red Rooster Ice Cream Company Inc. provides 189 kcal per 100 g, with 13.7 g of sugars and 1.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (95g) Per serving (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 180 kcal | 214 −12% | |
| Total fat | 9.5 g | 9 g | 12% | 10 −5% |
| Saturated fat | 7.4 g | 7 g | 35% | 6.2 +19% |
| Carbohydrates | 23.2 g | 22 g | 8% | 28.4 −18% |
| Total sugars | 13.7 g | 13 g | 21.6 −37% | |
| Added sugarsUSDA | 5.3 g | 5 g | 10% | 16.7 −68% |
| Dietary fiber | 6.3 g | 6 g | 21% | 1 +559% |
| Protein | 1.1 g | 1 g | 2% | 3.4 −69% |
| Salt | 0.2 g | 0.2 g | 0.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, organic coconut milk, organic agave syrup, organic tapioca syrup, organic inulin, cane sugar, cocoa powder processed with alkali, organic guar gum, sweet rice flour, tapioca flour, brown rice flour, natural flavor, arrowroot flour, organic coconut oil, non-gmo canola oil, sea salt, organic locust bean gum, sorghum flour, xanthan gum, vanilla extract,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (95g) Per serving (95 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0854758001112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies & Creme?
Cookies & Creme contains 189 kcal per 100 g and about 180 kcal per serving (2/3 cup (95g) Per serving (95 g)).
How much sugar is in Cookies & Creme?
Cookies & Creme has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cookies & Creme healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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