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Cookies and Cream Waffle
Cookies and Cream Waffle by Honey Stinger provides 493 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 waffle (30.0 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 493 kcal | 148 kcal | |
| Total fat | 20 g | 6 g | 8% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 70 g | 21 g | 8% |
| Total sugars | 33.3 g | 10 g | |
| Added sugars | 33.3 g | 10 g | 20% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Starch), Organic Brown Rice Syrup, Organic Palm Oil, Organic Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavor, Baking Soda, Soy Lecithin, Xanthan Gum, Organic Rice Extract.
- Allergens
- EggsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 waffle (30.0 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810815025330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies and Cream Waffle?
Cookies and Cream Waffle contains 493 kcal per 100 g and about 148 kcal per serving (1.0 waffle (30.0 g)).
How much sugar is in Cookies and Cream Waffle?
Cookies and Cream Waffle has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookies and Cream Waffle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookies and Cream Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookies and Cream Waffle contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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