Cookie Thins - Lemon

by Benton's 4 oz in Biscuits Barcode 4099100174656
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cookie Thins - Lemon by Benton's provides 500 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 4 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
42.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 cookies (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 457 +9%
Total fat 21.4 g 6 g 8% 20.3 +5%
Saturated fat 14.3 g 4 g 20% 8.8 +62%
Carbohydrates 67.9 g 19 g 7% 64 +6%
Total sugars 42.9 g 12 g 28.6 +50%
Added sugars 39.3 g 11 g 22% 18.5 +112%
Protein 3.6 g 1 g 2% 6.8 −48%
Salt 1 g 0.3 g 0.7 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 22%
Sugars higher 10%
Salt higher 18%
Saturated fat higher 16%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, NATURAL MEYER LEMON FLAVOR, WHEY, EGGS, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT, MEYER LEMON OIL, CONTAINS: EGG, MILK, SOY, WHEAT.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
6 cookies (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4099100174656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Thins - Lemon?

Cookie Thins - Lemon contains 500 kcal per 100 g and about 140 kcal per serving (6 cookies (28 g)).

How much sugar is in Cookie Thins - Lemon?

Cookie Thins - Lemon has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Thins - Lemon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie Thins - Lemon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie Thins - Lemon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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