Cookie Sandwiches

by Lance in Biscuits Barcode 0076410904382
Bad nutritional quality
Ultra-processed food

Cookie Sandwiches by Lance provides 489 kcal per 100 g, with 35.6 g of sugars and 4.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.8 g · High
Sugars
35.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 220 kcal 457 +7%
Total fat 20 g 9 g 12% 20.3
Saturated fat 7.8 g 3.5 g 18% 8.8 −12%
Carbohydrates 73.3 g 33 g 12% 64 +15%
Total sugars 35.6 g 16 g 28.6 +25%
Dietary fiber 2.2 g 1 g 4% 3.5 −37%
Protein 4.4 g 2 g 4% 6.8 −35%
Salt 0.7 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 27%
Sugars higher 27%
Salt higher 42%
Saturated fat lower 50%
Protein top 76%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin (emulsifier) artificial flavors, red 40 lake.

Contains palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (45 g)
Sold in
United States
Barcode
0076410904382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Sandwiches?

Cookie Sandwiches contains 489 kcal per 100 g and about 220 kcal per serving (1 package (45 g)).

How much sugar is in Cookie Sandwiches?

Cookie Sandwiches has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Sandwiches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie Sandwiches contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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