Cookie mix

by Kodiak Cakes in Cake mixes Barcode 0705599012044
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Ultra-processed food

Cookie mix by Kodiak Cakes provides 393 kcal per 100 g, with 46.4 g of sugars and 7.1 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
46.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 382
Total fat 7.1 g 2 g 3% 8 −11%
Saturated fat 3.6 g 1 g 5% 3.4
Carbohydrates 78.6 g 22 g 8% 71.6 +10%
Total sugars 46.4 g 13 g 35.7 +30%
Dietary fiber 7.1 g 2 g 7% 3.2 +121%
Protein 7.1 g 2 g 4% 6.6 +9%
Salt 0.8 g 0.2 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 41%
Sugars higher 29%
Salt lower 37%
Saturated fat higher 37%
Protein top 30%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain blend (whole wheat flour, whole oat flour. rolled oats), brown sugar, dark chocolate chips (evaporated cane juice, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), natural vanilla, leavening (sodium bicarbonate), sea salt.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (28 g)
Sold in
United States
Barcode
0705599012044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie mix?

Cookie mix contains 393 kcal per 100 g and about 110 kcal per serving (1 cookie (28 g)).

How much sugar is in Cookie mix?

Cookie mix has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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