Cookie Mix

by Milk Bar in Cake mixes Barcode 0094522077794
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Ultra-processed food

Cookie Mix by Milk Bar provides 382 kcal per 100 g, with 41.2 g of sugars and 5.9 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
41.2 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.083 of dry mix (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 130 kcal 382
Total fat 4.4 g 1.5 g 2% 8 −45%
Saturated fat 2.9 g 1 g 5% 3.4 −15%
Carbohydrates 82.4 g 28 g 10% 71.6 +15%
Total sugars 41.2 g 14 g 35.7 +15%
Dietary fiber 2.9 g 1 g 4% 3.2 −10%
Protein 5.9 g 2 g 4% 6.6 −10%
Salt 1.6 g 0.6 g 1.3 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 49%
Sugars higher 46%
Salt higher 28%
Saturated fat higher 42%
Protein top 42%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie mix: enriched wheat flour (bleached wheat flour, enzyme, niacin, iron, thiamin mononitrate, riboflavin, folic acid), light brown sugar, sugar, semisweet chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soya lecithin (emulsifier)), dextrose, marshmallows (dextrose, partially hydrogenated palm oil, corn flour, artificial flavor, titanium dioxide), non-fat dry milk, salt, natural vanilla flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate. corn flakes: milled corn, sugar, salt, malt extract, corn syrup, ascorbic acid, niacin, reduced iron, vitamin a, vitamin b12, vitamin b6, folate, riboflavin, vitamin b1, vitamin d, wheat starch.

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.083 of dry mix (34 g)
Sold in
United States
Barcode
0094522077794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Mix?

Cookie Mix contains 382 kcal per 100 g and about 130 kcal per serving (0.083 of dry mix (34 g)).

How much sugar is in Cookie Mix?

Cookie Mix has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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