View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cookie mix
Cookie mix provides 409 kcal per 100 g, with 45.5 g of sugars and 4.6 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 382 +7% | |
| Total fat | 11.4 g | 2.5 g | 3% | 8 +42% |
| Saturated fat | 4.6 g | 1 g | 5% | 3.4 +32% |
| Carbohydrates | 77.3 g | 17 g | 6% | 71.6 +8% |
| Total sugars | 45.5 g | 10 g | 35.7 +27% | |
| Added sugarsUSDA | 45.5 g | 10 g | 20% | 27.5 +65% |
| Dietary fiber | 4.5 g | 1 g | 4% | 3.2 +40% |
| Protein | 4.6 g | 1 g | 2% | 6.6 −31% |
| Salt | 0.9 g | 0.2 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, emulsifier [soy lecithin], artificial flavor), brown sugar, sugar, vegetable shortening (contains one or more or the following: canola and/or palm oil) with perservative (tbhq), contains 2% or less of: artificial flavor, salt, leavening (baking soda).
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (22 g)
- Sold in
- United States
- Barcode
- 0070038644347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cookie mix?
Cookie mix contains 409 kcal per 100 g and about 90 kcal per serving (2 Tbsp (22 g)).
How much sugar is in Cookie mix?
Cookie mix has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cookie mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 3 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4