Cookie Bites, Crunchy Lemon
Cookie Bites, Crunchy Lemon by Fiber one provides 433 kcal per 100 g, with 26.7 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 457 −5% | |
| Total fat | 23.3 g | 7 g | 9% | 20.3 +15% |
| Saturated fat | 13.3 g | 4 g | 20% | 8.8 +51% |
| Carbohydrates | 70 g | 21 g | 8% | 64 +9% |
| Total sugars | 26.7 g | 8 g | 28.6 −6% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 3.5 +380% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 0.6 g | 0.2 g | 0.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Chicory Root Extract, Brown Sugar, Palm Kernel Oil, Nonfat Milk, Lemon Juice Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Baking Soda.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (30 g)
- Sold in
- United States
- Barcode
- 0016000112056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Bites, Crunchy Lemon?
Cookie Bites, Crunchy Lemon contains 433 kcal per 100 g and about 130 kcal per serving (1 pouch (30 g)).
How much sugar is in Cookie Bites, Crunchy Lemon?
Cookie Bites, Crunchy Lemon has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Bites, Crunchy Lemon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie Bites, Crunchy Lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookie Bites, Crunchy Lemon contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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