Cookie Bites, Crunchy Double Chocolate

by Fiber one in Biscuits Barcode 0016000110557
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cookie Bites, Crunchy Double Chocolate by Fiber one provides 433 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
15 g · High
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 23.3 g 7 g 9% 20.3 +15%
Saturated fat 15 g 4.5 g 23% 8.8 +70%
Carbohydrates 70 g 21 g 8% 64 +9%
Total sugars 30 g 9 g 28.6 +5%
Dietary fiber 16.7 g 5 g 18% 3.5 +380%
Protein 3.3 g 1 g 2% 6.8 −51%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars higher 45%
Salt higher 45%
Saturated fat higher 15%
Protein top 92%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Palm Oil, Brown Sugar, Sugar, Modified Wheat Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (Processed With Alkali), Palm Kernel Oil, Chicory Root Extract, Chocolate Liquor, Salt, Soy Lecithin, Natural Flavor, Whole Milk Solids, Baking Soda.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (30 g)
Sold in
United States
Barcode
0016000110557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Bites, Crunchy Double Chocolate?

Cookie Bites, Crunchy Double Chocolate contains 433 kcal per 100 g and about 130 kcal per serving (1 pouch (30 g)).

How much sugar is in Cookie Bites, Crunchy Double Chocolate?

Cookie Bites, Crunchy Double Chocolate has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie Bites, Crunchy Double Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie Bites, Crunchy Double Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie Bites, Crunchy Double Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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