Cookie

by Bauducco 165 g in Stuffed wafers Barcode 0875754000053
Bad nutritional quality
Ultra-processed food

Cookie by Bauducco provides 467 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 165 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
13.3 g · High
Sugars
40 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 PIECES (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 149 kcal 512 −9%
Total fat 23.3 g 7.5 g 10% 27.4 −15%
Saturated fat 13.3 g 4.3 g 22% 17.6 −24%
Carbohydrates 56.7 g 18.1 g 7% 59.6 −5%
Total sugars 40 g 12.8 g 32.5 +23%
Dietary fiber 3.3 g 1.1 g 4% 2.8 +20%
Protein 3.3 g 1.1 g 2% 6.2 −46%
Salt 0.5 g 0.1 g 0.3 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 8%
Sugars higher 23%
Salt higher 11%
Saturated fat lower 23%
Protein top 92%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut natural flavored filling (68%) [sugar, vegetable oil, grated coconut, emulsifier: soy lecithin (ins 322) and natural flavor], wheat flour, starch, cocoa powder, corn oil, salt, emulsifier: soy lecithin (ins 322) and chemical baking powder: sodium bicarbonate (ins 500ii).

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Serving size
4 PIECES (32 g)
Sold in
United States
Barcode
0875754000053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie?

Cookie contains 467 kcal per 100 g and about 149 kcal per serving (4 PIECES (32 g)).

How much sugar is in Cookie?

Cookie has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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