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Tostada Integral
tostada a base de harina de trigo y trigo integral.
Tostada Integral by Bauducco provides 389 kcal per 100 g, with 6.8 g of sugars and 12 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 142 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 unidades (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 272 +43% | |
| Total fat | 7.7 g | 2.3 g | 3% | 3.6 +114% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 0.5 +597% |
| Carbohydrates | 68 g | 20.4 g | 7% | 47.7 +42% |
| Total sugars | 6.8 g | 2 g | 4.8 +42% | |
| Added sugars | 3.1 g | 0.9 g | 2% | 3 |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 6.3 |
| Protein | 12 g | 3.6 g | 7% | 10.7 +12% |
| Salt | 0.9 g | 0.3 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO INTEGRAL ENRIQUECIDA (SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA (VITAMINA B1) 0.00063%, RIBOFLAVINA (VITAMINA B2) 0.00013%, NIACINA 0.0013%), HARINA DE TRIGO ENRIQUECIDA (SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA (VITAMINA B1) 0.00063%, RIBOFLAVINA (VITAMINA B2) 0.00013%, NIACINA 0.0013%), GRASA VEGETAL INTERESTERIFICADA (PULPA DE PALMA, SOYA), LEUDANTE BIOLÓGICO, AZÚCAR, EXTRACTO DE MALTA, SAL, AROMATIZANTE IDÉNTICO AL NATURAL, MEZCLA PARA PANIFICACIÓN [ALMIDÓN DE TRIGO, EMULSIONANTE (ESTEAROIL LACTILATO DE CALCIO (INS-482(i))), ESPESANTE (CARBOXIMETILCELULOSA SÓDICA (INS 466), MEJORADOR DE HARINA (ÁCIDO ASCÓRBICO (INS-300), ENZIMAS)].
- Allergens
- GlutenSoybeans
- May contain traces
- EggsGlutenMilkNutsPeanutsSesame seedsAvena
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142 g
- Serving size
- 4 unidades (30 g)
- Labels & certifications
- Green DotMade in brazil
- Sold in
- Bolivia, Brazil, Chile, Colombia, Ecuador, Paraguay, Peru, Spain, Uruguay
- Barcode
- 7891962060460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostada Integral?
Tostada Integral contains 389 kcal per 100 g and about 117 kcal per serving (4 unidades (30 g)).
How much sugar is in Tostada Integral?
Tostada Integral has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tostada Integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tostada Integral contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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