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Cooked shoulder
Epaule cuite
Cooked shoulder by Delhaize provides 101 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 300 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 30 kcal | 192 −48% | |
| Total fat | 2 g | 0.6 g | 1% | 12 −83% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 4.8 −86% |
| Carbohydrates | 1.5 g | 0.5 g | 0% | 3.7 −59% |
| Total sugars | 1.5 g | 0.5 g | 0.9 +65% | |
| Added sugars | 2 g | 0.6 g | 1% | 1.2 +70% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.3 −12% |
| Protein | 19 g | 5.7 g | 11% | 17.5 +8% |
| Salt | 2 g | 0.6 g | 2.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc 87%, eau, sel, sirop de glucose, dextrose, protéines animales (porc), stabilisants (triphosphate de sodium, triphosphate de potassium), arôme, antioxydant (L-ascorbate de sodium), gélifiant (carraghénanes), conservateur (nitrite de sodium).
- Allergens
- CeleryMilk
- May contain traces
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400601450320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked shoulder?
Cooked shoulder contains 101 kcal per 100 g and about 30 kcal per serving (30g).
How much sugar is in Cooked shoulder?
Cooked shoulder has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked shoulder healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked shoulder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooked shoulder contain?
According to the label data it contains: Celery, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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