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Cooked lentils and chickpeas (Jardin Bio)
Préparation culinaire à base de lentilles, pois chiches et légumes bio
Cooked lentils and chickpeas (Jardin Bio) by JARDIN BIO ETIC provides 137 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 129 +6% |
| Total fat | 5.2 g | 4.8 +8% |
| Saturated fat | 0.7 g | 1 −28% |
| Carbohydrates | 12 g | 14.7 −19% |
| Total sugars | 1.7 g | 2.7 −37% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 7.4 g | 3.5 +109% |
| Protein | 6.9 g | 5.2 +34% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes* 30,8% (pulpe de tomates*, poivrons rouges* en morceaux, oignons* en morceaux), eau, lentilles vertes* 18,8%, pois chiches* secs réhydratés 14,8%, huile de tournesol*, graines de SESAME* toastées 1,5%, huile d'olive* vierge extra, sel marin, persil*, jus concentré de citron*, purée d'ail*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA.
- Allergens
- Sesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicCertified by EcocertCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureFR-BIO-01FR-BIO-10
- Sold in
- France, Switzerland
- Barcode
- 3760020509026
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: a → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cooked lentils and chickpeas (Jardin Bio)?
Cooked lentils and chickpeas (Jardin Bio) contains 137 kcal per 100 g.
How much sugar is in Cooked lentils and chickpeas (Jardin Bio)?
Cooked lentils and chickpeas (Jardin Bio) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked lentils and chickpeas (Jardin Bio) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked lentils and chickpeas (Jardin Bio) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cooked lentils and chickpeas (Jardin Bio) contain?
According to the label data it contains: Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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