Cooked Color Sweet Corn
Cooked Color Sweet Corn by Flying Horse provides 108 kcal per 100 g, with 4.1 g of sugars and 3.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 151 kcal | 60 +79% | |
| Total fat | 1.2 g | 1.7 g | 2% | 1 +17% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.2 −13% |
| Carbohydrates | 25 g | 35 g | 13% | 9.5 +162% |
| Total sugars | 4.1 g | 5.7 g | 2.9 +38% | |
| Dietary fiber | 2.7 g | 3.8 g | 14% | 2.8 −5% |
| Protein | 3.4 g | 4.7 g | 9% | 2.8 +22% |
| Salt | 0 g | 0.1 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Color sweet corn, acesulfame k 0.001%
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (140 g)
- Sold in
- United States
- Barcode
- 0673367964973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked Color Sweet Corn?
Cooked Color Sweet Corn contains 108 kcal per 100 g and about 151 kcal per serving (5 onz (140 g)).
How much sugar is in Cooked Color Sweet Corn?
Cooked Color Sweet Corn has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked Color Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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