View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Water stick
Water stick by Flying Horse provides 433 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pleces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 13.3 g | 4 g | 5% |
| Carbohydrates | 76.7 g | 23 g | 8% |
| Total sugars | 36.7 g | 11 g | |
| Added sugars | 33.3 g | 10 g | 20% |
| Protein | 3.3 g | 1 g | 2% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sugar, Wheat Flour, Vegetable Oil (Palm Oil), Cocoa Powder, Cornstarch, Glutinous Rice Flour, Whey Powder, Skim Milk Powder, Tapioca Starch, Emulsifier Soy Lecithin, Salt, Food Color (Caramel), Artificial Chocolate Flavor, Artificial Vanilla Flavor, Artificial Milk Flavor Contains: Wheat, Milk and Soy
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pleces (30 g)
- Sold in
- United States
- Barcode
- 0673367440965
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Water stick?
Water stick contains 433 kcal per 100 g and about 130 kcal per serving (4 pleces (30 g)).
How much sugar is in Water stick?
Water stick has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Water stick healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Water stick vegan?
Based on its ingredient list, it is not vegan.
What allergens does Water stick contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.