Nutrition report ready

Contorno patate carote zucchine olive

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Contorno patate carote zucchine olive

by Lidl in Frozen vegetables Barcode 20000943
Average nutritional quality

Contorno patate carote zucchine olive by Lidl provides 84 kcal per 100 g, with 2.7 g of sugars and 2 g of protein. Its Nutri-Score is C. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 126 kcal 60 +40%
Total fat 2 g 3 g 4% 1 +93%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13 g 19.5 g 7% 9.5 +37%
Total sugars 2.7 g 4.1 g 2.9 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.9 g 4.4 g 16% 2.8
Protein 2 g 3 g 6% 2.8 −27%
Salt 0.6 g 0.9 g 0.2 +217%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 21%
Sugars higher 47%
Salt higher 12%
Saturated fat lower 1%
Protein top 62%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% pečeni krumpir (krumpir, kuhinjska sol), 24% blanširane mrkva, 20% pečene tikvice, 10% crne masline bez koštica*, persin.

Product details

Serving size
1 portion (150 g)
Sold in
Croatia, Italy
Barcode
20000943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contorno patate carote zucchine olive?

Contorno patate carote zucchine olive contains 84 kcal per 100 g and about 126 kcal per serving (1 portion (150 g)).

How much sugar is in Contorno patate carote zucchine olive?

Contorno patate carote zucchine olive has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Contorno patate carote zucchine olive healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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