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Contorno Leggero
Contorno Leggero by Freshona provides 30 kcal per 100 g, with 3.3 g of sugars and 1.2 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Frozen vegetables category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 60 −50% |
| Total fat | 0.5 g | 1 −52% |
| Saturated fat | 0.1 g | 0.2 −58% |
| Carbohydrates | 5.1 g | 9.5 −46% |
| Total sugars | 3.3 g | 2.9 +12% |
| Protein | 1.2 g | 2.8 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Sold in
- Italy
- Barcode
- 4056489346999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Contorno Leggero?
Contorno Leggero contains 30 kcal per 100 g.
How much sugar is in Contorno Leggero?
Contorno Leggero has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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