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Contorno fantasia di verdure
Contorno fantasia di verdure by Conad provides 32 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 72 kcal | 60 −47% | |
| Total fat | 0.1 g | 0.2 g | 0% | 1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.6 g | 8.1 g | 3% | 9.5 −62% |
| Total sugars | 3.5 g | 7.9 g | 2.9 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.1 g | 4.7 g | 17% | 2.8 −26% |
| Protein | 3 g | 6.8 g | 14% | 2.8 +9% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carote 25%, fagiolini 20%, cavolfiori 15%, broccoli 15%, peperoni gialli 10%, pereroni rossi 10%, cipolle 5%.
Product details
- Quantity
- 450 g
- Serving size
- 225 g
- Sold in
- Italy
- Barcode
- 8003170055841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Contorno fantasia di verdure?
Contorno fantasia di verdure contains 32 kcal per 100 g and about 72 kcal per serving (225 g).
How much sugar is in Contorno fantasia di verdure?
Contorno fantasia di verdure has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Contorno fantasia di verdure healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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