View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Continental Selection
Continental Selection by Tesco is listed in the Meats category. It is classified as NOVA 4 (ultra-processed food). Contains: pork.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 2.3 g | 1.1 +109% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Ingredients
Prosciutto (Pork Leg, Salt) Salami Milano (Pork, Salt, Dextrose, White Pepper, Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite), Dried Garlic) Chorizo. (Pork, Flavouring, Salt, Smoked Paprika (2%), Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano)
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5052004598880
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Continental Selection healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Continental Selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Continental Selection contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
a NOVA 3 
b NOVA 3 
c NOVA 1 More meats
View all →
c NOVA 4
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1