Contessa

by Bahlsen 200g in Gingerbreads Barcode 4017100811319

Runde braune Lebkuchen mit edelherber Schokolade (13%)

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Contessa by Bahlsen provides 410 kcal per 100 g, with 47 g of sugars and 6.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 200g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
47 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 115 kcal 373 +10%
Total fat 13 g 3.6 g 5% 9.1 +43%
Saturated fat 4.2 g 1.2 g 6% 3.1 +36%
Carbohydrates 65 g 18.2 g 7% 65.9
Total sugars 47 g 13.2 g 38.2 +23%
Added sugars 59.2 g 16.6 g 33% 35 +69%
Dietary fiber 3.4 g 1 g 4% 4.2 −19%
Protein 6.6 g 1.8 g 4% 5.8 +15%
Salt 0.4 g 0.1 g 0.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories higher 28%
Sugars higher 13%
Salt higher 39%
Saturated fat higher 33%
Protein top 33%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, gemahlene Aprikosenkerne, _Weizenmehl_, Glukose-Fruktose-Sirup, Kakaomasse, Stabilisator: Sorbit, Karamellzuckersirup, Orangenschalen, Invertzuckersirup, Kakaobutter, _Hühnereiklarpulver_, Backtriebmittel: Diphosphate, Natriumcarbonate, Kaliumcarbonate, Zimt, Salz, Gewürze, Molkenerzeugnis (_Milch_), Stärke (_Weizen_), Aromen, Emulgator: Lecithine, Säuerungsmittel: Citronensäure, Kann enthalten: _Mandeln_, _Haselnüsse_, _Pistazien_,

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
28 g
Labels & certifications
Sustainable farmingMade in GermanyUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
4017100811319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Contessa?

Contessa contains 410 kcal per 100 g and about 115 kcal per serving (28 g).

How much sugar is in Contessa?

Contessa has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Contessa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Contessa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Contessa contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Contessa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gingerbreads

View all →

More from Bahlsen

View all →