Contessa

by Bahlsen 200 g in Gingerbreads Barcode 4017100810008

Runde braune Lebkuchen mit edelherber Schokolade (13%)

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Contessa by Bahlsen provides 409 kcal per 100 g, with 46 g of sugars and 7.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 200 g pack. Contains: eggs, gluten, milk, nuts, peanuts, soybeans, weizn.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
46 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 373 +10%
Total fat 14 g 9.1 +54%
Saturated fat 4.1 g 3.1 +32%
Carbohydrates 62 g 65.9 −6%
Total sugars 46 g 38.2 +20%
Added sugars 59 g 35 +69%
Protein 7.1 g 5.8 +23%
Salt 0.4 g 0.5 −23%

Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories higher 29%
Sugars higher 18%
Salt higher 47%
Saturated fat higher 34%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, gemahlene Aprikosenkerne, _Weizenmehl_, Glukose-Fruktose-Sirup, Kakaomasse, Stabilisator: Sorbit; Karamellzuckersirup, Apfelsinenschalen, Kakaobutter, Invertzuckersirup, _Hühnereiklarpulver_, Zimt, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Salz, Gewürz, _Molkenerzeugnis_, Aromen, Emulgator: Lecithine (_Soja_), Stärke (_Weizn_), _Erdnussöl_, Säuerungsmittel: Citronensäure.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsPeanutsSoybeansWeizn
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Sustainable farmingGreen DotMade in GermanyUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
4017100810008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contessa?

Contessa contains 409 kcal per 100 g.

How much sugar is in Contessa?

Contessa has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Contessa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Contessa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Contessa contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans, Weizn. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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