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Confiture de cassis
Confiture de cassis by À vol d'oiseau provides 153 kcal per 100 g, with 32.2 g of sugars and 1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jams category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 352 kcal | 207 −26% | |
| Total fat | 0.7 g | 1.5 g | 2% | 0.7 −7% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.2 −51% |
| Carbohydrates | 32.2 g | 74.1 g | 27% | 48.9 −34% |
| Total sugars | 32.2 g | 74.1 g | 45.2 −29% | |
| Added sugars | 55 g | 126.5 g | 253% | 25.2 +118% |
| Dietary fiber | 4.4 g | 10 g | 36% | 2.1 +108% |
| Protein | 1 g | 2.3 g | 5% | 0.8 +29% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*cassis, *sucre
Product details
- Quantity
- 230g
- Serving size
- 230g
- Labels & certifications
- VegetarianOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3770014697608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture de cassis?
Confiture de cassis contains 153 kcal per 100 g and about 352 kcal per serving (230g).
How much sugar is in Confiture de cassis?
Confiture de cassis has 32.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture de cassis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Confiture de cassis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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