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Confiture allégée
Confiture allégée by Abbaye de Sept-Fons provides 180 kcal per 100 g, with 42 g of sugars and 0.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 150 +20% |
| Total fat | 0.5 g | 0.3 +93% |
| Saturated fat | 0.1 g | 0.1 +58% |
| Carbohydrates | 44 g | 36 +22% |
| Total sugars | 42 g | 32 +31% |
| Added sugars | 18.8 g | 15.5 +21% |
| Dietary fiber | 0 g | 2.5 −100% |
| Protein | 0.5 g | 0.5 |
| Salt | 0.1 g | 0 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Low sugar fruit jam products on Foodmetria.
Compared with other low sugar fruit jam
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits rouges (fraises, griottes, groseilles framboises) ; sucre de canne ; gélifiant : pectine ; acidifiant: jus de citron concentré.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Low or no sugarLow sugarReduced sugarGreen Dot
- Sold in
- France
- Barcode
- 3264950140040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture allégée?
Confiture allégée contains 180 kcal per 100 g.
How much sugar is in Confiture allégée?
Confiture allégée has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture allégée healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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