Nutrition report ready

Confettura mele e mirto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Confettura mele e mirto

in Mixed fruit jams Barcode 8053329791434
Average nutritional quality
Green-Score
c
Environmental impact estimate

Confettura mele e mirto provides 146 kcal per 100 g, with 34 g of sugars and 0.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed fruit jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 207 −30%
Total fat 0.5 g 0.6 −12%
Saturated fat 0.5 g 0.1 +312%
Carbohydrates 34 g 49.1 −31%
Total sugars 34 g 47.1 −28%
Dietary fiber 2.3 g 1.9 +22%
Protein 0.9 g 0.7 +35%
Salt 0 g 0.1 −68%

Category average across 466 Mixed fruit jams products on Foodmetria.

Compared with other mixed fruit jams

Calories lower 8%
Sugars lower 11%
Salt higher 44%
Saturated fat higher 5%
Protein top 9%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8053329791434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confettura mele e mirto?

Confettura mele e mirto contains 146 kcal per 100 g.

How much sugar is in Confettura mele e mirto?

Confettura mele e mirto has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confettura mele e mirto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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