Compote de pommes

by Freshona 200g in Applesauces Barcode 20691684
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Compote de pommes by Freshona provides 70 kcal per 100 g, with 14 g of sugars and 0.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Applesauces category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 140 kcal 63 +10%
Total fat 0.4 g 0.8 g 1% 0.2 +101%
Saturated fat 0.2 g 0.4 g 2% 0.1 +271%
Carbohydrates 15.5 g 31 g 11% 15
Total sugars 14 g 28 g 13.1 +7%
Added sugars 6.3 g 12.5 g 25% 3.2 +93%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 0.3 g 0.6 g 1% 0.2 +37%
Salt 0 g 0.1 g 0.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.

Compared with other applesauces

Calories higher 33%
Sugars higher 38%
Salt higher 15%
Saturated fat higher 8%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

92,5% pommes, sucre,sirop de glucose-fructose, antioxydant: acide ascorbique

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
Pasteurized
Sold in
Belgium, France, Netherlands
Barcode
20691684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote de pommes?

Compote de pommes contains 70 kcal per 100 g and about 140 kcal per serving (200 g).

How much sugar is in Compote de pommes?

Compote de pommes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote de pommes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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