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Unsweetened Applesauce
Unsweetened Applesauce
Unsweetened Applesauce by Royal Select provides 40 kcal per 100 g, with 8.7 g of sugars and 0 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 15 oz (425g) pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 63 −37% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 10.3 g | 15 −31% |
| Total sugars | 8.7 g | 13.1 −33% |
| Dietary fiber | 2 g | 1.5 +37% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
- Allergens
- Apple
Product details
- Quantity
- 15 oz (425g)
- Serving size
- 1/2 cup
- Sold in
- United States
- Barcode
- 0070283097011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened Applesauce?
Unsweetened Applesauce contains 40 kcal per 100 g.
How much sugar is in Unsweetened Applesauce?
Unsweetened Applesauce has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened Applesauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened Applesauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsweetened Applesauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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