Top 10 · Updated October 2026

Highest-Protein Applesauces

Applesauces: typically 0 g of protein per 100 g (median of 1,016 products). The applesauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 467 applesauces with complete data.

1

Apfelmark

SPREEWALDHOF · 360 g

a NOVA 1 59 kcal 12 g sugar 3 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Creamy Apple & Somerset Cider Sauce

Loyd Grossman · 330 g

c 118 kcal 3.4 g sugar 1.8 g protein 9.4 g fat
3

Apfel Banane Porridge mit Hafer

Billa · 100 g

a NOVA 1 74 kcal 12 g sugar 1.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Apple Pouch

Squeezy · 90 g

a NOVA 1 56 kcal 13.3 g sugar 1.1 g protein 0 g fat

Also: Palm oil free · No additives
5

Banana Strawberry Apple Sauce

Tree Top

a NOVA 4 56 kcal 8.9 g sugar 1.1 g protein 0 g fat

Also: Palm oil free
6

Applesauce Pouch

Kirkland · 90 g

a NOVA 1 50 kcal 8.9 g sugar 1.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Applesauce

b 67 kcal 12.2 g sugar 1.1 g protein 0 g fat
8

Apple Sauce Squeezable Pouches

Santa Cruz Organic

b 50 kcal 8.9 g sugar 1.1 g protein 0 g fat
9

Apple strawberry zucchini applesauce

Gogo Squeez

c 67 kcal 12.2 g sugar 1.1 g protein 0 g fat
10

Apple Sauce

Essential Everyday

c 67 kcal 15.6 g sugar 1.1 g protein 0 g fat

How we built this list

We ranked all published applesauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More applesauces rankings

Healthiest Applesauces by Nutri-Score Least Processed Applesauces Lowest-Calorie Applesauces Best Low-Sugar Applesauces All applesauces