Composta di Mirtilli Bio by Mielizia

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Composta di Mirtilli Bio

by Mielizia 250g in Jams Barcode 8012527003770
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Composta di Mirtilli Bio by Mielizia provides 174 kcal per 100 g, with 36 g of sugars and 0.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jams category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 207 −16%
Total fat 0.8 g 0.7 +15%
Saturated fat 0.2 g 0.2 −11%
Carbohydrates 38 g 48.9 −22%
Total sugars 36 g 45.2 −20%
Added sugars 20 g 25.2 −21%
Dietary fiber 0 g 2.1 −100%
Protein 0.7 g 0.8 −9%
Salt 0 g 0.1 −100%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 27%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 10%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mirtilli* 76%, zucchero (concentrato d'uva), purea di mela*, miele*. *Biologico

Palm oil freeNot veganMaybe vegetarian

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8012527003770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Composta di Mirtilli Bio?

Composta di Mirtilli Bio contains 174 kcal per 100 g.

How much sugar is in Composta di Mirtilli Bio?

Composta di Mirtilli Bio has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Composta di Mirtilli Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Composta di Mirtilli Bio vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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