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Complete protein shake
Complete protein shake by Pure Protein provides 43 kcal per 100 ml, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured Drinks category and comes in a 11 fl oz pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 325 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 140 kcal | 33 +32% | |
| Total fat | 0.5 g | 1.5 g | 2% | 0.3 +68% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.1 +6% |
| Carbohydrates | 2.2 g | 7 g | 3% | 7 −69% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.7 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 1.3 −7% |
| Protein | 9.2 g | 30 g | 60% | 0.7 +1145% |
| Salt | 0.2 g | 0.7 g | 0.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Flavoured Drinks products on Foodmetria.
Compared with other flavoured drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (Processed With Alkali), Soluble Corn Fiber, Stabilizer Blend (Cellulose Gel, Cane Sugar, Cellulose Gum, Potassium Phosphate, Sodium Hexametaphosphate), Natural And Artificial Flavor, Magnesium Phosphate, Salt, Sunflower Oil, Sodium Ascorbate (Vitamin C), Sucralose, Sunflower Lecithin, Acesulfame Potassium, Potassium Phosphate, Zinc Amino Acid Chelate, DI-Alpha Tocopheryl Acetate (Vitamin E), Sodium Vitamin A Palmitate, Potassium Iodide, Niacinamide (Vitamin B3), Copper Amino Acid Chelate, Calcium D-Pantothenate (Pantothenic Acid), Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Cyanocobalamin (Vitamin B12), Manganese Sulfate, Folic Acid, Vitamin D, Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2).
- Allergens
- Milk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 fl oz
- Serving size
- 325 mL
- Sold in
- United States
- Barcode
- 0749826000558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete protein shake?
Complete protein shake contains 43 kcal per 100 ml and about 140 kcal per serving (325 mL).
How much sugar is in Complete protein shake?
Complete protein shake has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Complete protein shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete protein shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete protein shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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