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Complete pancake & waffle mix
Complete pancake & waffle mix by Great Value provides 345 kcal per 100 g, with 14.5 g of sugars and 7.3 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup mix (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 190 kcal | 382 −10% | |
| Total fat | 2.7 g | 1.5 g | 2% | 8 −66% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 74.5 g | 41 g | 15% | 71.6 |
| Total sugars | 14.5 g | 8 g | 35.7 −59% | |
| Added sugars | 12.7 g | 7 g | 14% | 27.5 −54% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.2 −43% |
| Protein | 7.3 g | 4 g | 8% | 6.6 +11% |
| Salt | 2.5 g | 1.4 g | 1.3 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, contains 2% or less of: salt, egg yolk, natural and artificial flavor, calcium carbonate, cornstarch, egg white, xanthan gum.
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup mix (55 g)
- Sold in
- United States
- Barcode
- 0078742147239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete pancake & waffle mix?
Complete pancake & waffle mix contains 345 kcal per 100 g and about 190 kcal per serving (0.5 cup mix (55 g)).
How much sugar is in Complete pancake & waffle mix?
Complete pancake & waffle mix has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Complete pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete pancake & waffle mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete pancake & waffle mix contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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