Como Italian Bread

by Safeway Select 50 g in Breads Barcode 0021130117864
Very good nutritional quality
Processed food

Como Italian Bread by Safeway Select provides 516 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 50 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 258 kcal 286 +80%
Total fat 4 g 2 g 3% 5.3 −24%
Saturated fat 0.7 g 0.4 g 2% 1 −24%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 4 g 2 g 7% 4.5 −11%
Protein 16 g 8 g 16% 9.6 +67%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 30%
Protein top 4%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: OF SEA SALT, YEAST.

Palm oil free
Allergens
Gluten

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0021130117864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Como Italian Bread?

Como Italian Bread contains 516 kcal per 100 g and about 258 kcal per serving (50g).

How much sugar is in Como Italian Bread?

Como Italian Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Como Italian Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Como Italian Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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