78% cacao dark chocolate

by Safeway Select 3.5 oz (100 g) in Dark chocolates Barcode 0021130016495
Poor nutritional quality
Ultra-processed food

78% cacao dark chocolate by Safeway Select provides 567 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 3.5 oz (100 g) pack.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
30 g · High
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 SQUARES (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 554
Total fat 46.7 g 14 g 18% 40.1 +16%
Saturated fat 30 g 9 g 45% 24 +25%
Carbohydrates 36.7 g 11 g 4% 37
Total sugars 20 g 6 g 29.2 −32%
Dietary fiber 13.3 g 4 g 14% 9.4 +42%
Protein 10 g 3 g 6% 8 +25%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories higher 42%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 15%
Protein top 19%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate liquor, cocoa butter, sugar, cocoa powder, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
MilkNutsSoybeans

Product details

Quantity
3.5 oz (100 g)
Serving size
3 SQUARES (30 g)
Sold in
United States
Barcode
0021130016495

Prices reported by shoppers

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Frequently asked questions

How many calories are in 78% cacao dark chocolate?

78% cacao dark chocolate contains 567 kcal per 100 g and about 170 kcal per serving (3 SQUARES (30 g)).

How much sugar is in 78% cacao dark chocolate?

78% cacao dark chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 78% cacao dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 78% cacao dark chocolate contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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