Colin integral by Carrefour

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Colin integral

by Carrefour 250g in Picos de pan Barcode 8431876268027
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Colin integral by Carrefour provides 369 kcal per 100 g, with 4.7 g of sugars and 13 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 250g pack. Contains: gluten, milk, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
4.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 373
Total fat 2.6 g 4.4 −41%
Saturated fat 0.5 g 0.7 −31%
Carbohydrates 70 g 71.8
Total sugars 4.7 g 2.5 +91%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.9 g 4.8 +43%
Protein 13 g 10.5 +24%
Salt 2 g 2.2 −12%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 24%
Sugars higher 7%
Salt lower 39%
Saturated fat lower 44%
Protein top 6%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina 100% integral de trigo, agua, levadura, sal y aceite de oliva virgen extra 1%

Palm oil free
Allergens
GlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
MilkSesame seedsSoybeansSulphur dioxide and sulphitesSus derivados incluida la lactosa

Product details

Quantity
250g
Labels & certifications
OrganicNew recipe
Sold in
Spain
Barcode
8431876268027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin integral?

Colin integral contains 369 kcal per 100 g.

How much sugar is in Colin integral?

Colin integral has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Colin integral contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of sus derivados incluida la lactosa. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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