Colin d'alaska Sauce à la Crème de Coco et Duo de Riz

by Thiriet 350g in Frozen ready-made meals Barcode 3292590877248
Very good nutritional quality
Ultra-processed food

Colin d'alaska Sauce à la Crème de Coco et Duo de Riz by Thiriet provides 99 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 350g pack. Contains: celery, eggs, fish, milk, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 144 −31%
Total fat 1.7 g 6.6 −74%
Saturated fat 1 g 2.5 −60%
Carbohydrates 15 g 13.9 +8%
Total sugars 0.7 g 2.7 −74%
Added sugars 0 g 1 −100%
Dietary fiber 0.8 g 1.8 −55%
Protein 5.8 g 6.8 −14%
Salt 0.4 g 0.8 −57%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 23%
Sugars lower 9%
Salt lower 7%
Saturated fat lower 32%
Protein top 53%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS riz et épinards cuits 44% (eau , riz basmati 36,5%, riz rouge 4,4%, épinards 3,8%, sel), colin d'Alaska 22%, lait écrémé, crème de coco 3,4% (extrait de noix de coco, eau), eau, fèves de soja 2,7%, oignon 2,4%, carotte jaune 2%, carotte 2%, jus de citron, amidon transformé, sel, huile de tournesol, farine de riz, épice et plante aromatique, jus de citron déshydraté, extrait de citron, protéines de lait, gingembre, extrait de poivre, zeste de combava, cumin, épaississant: gomme xanthane. Présence éventuelle de blé, oeuf et céleri

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Sold in
France
Barcode
3292590877248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska Sauce à la Crème de Coco et Duo de Riz?

Colin d'alaska Sauce à la Crème de Coco et Duo de Riz contains 99 kcal per 100 g.

How much sugar is in Colin d'alaska Sauce à la Crème de Coco et Duo de Riz?

Colin d'alaska Sauce à la Crème de Coco et Duo de Riz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska Sauce à la Crème de Coco et Duo de Riz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'alaska Sauce à la Crème de Coco et Duo de Riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'alaska Sauce à la Crème de Coco et Duo de Riz contain?

According to the label data it contains: Celery, Eggs, Fish, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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