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Colin Alaska légumes mélange de céréales et lentilles vertes cuites
Nutri-Score A NOVA 4
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Colin Alaska légumes mélange de céréales et lentilles vertes cuites
Colin Alaska légumes mélange de céréales et lentilles vertes cuites by U provides 87 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 350 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 178 −51% |
| Total fat | 2.2 g | 7.9 −72% |
| Saturated fat | 0.5 g | 2.8 −82% |
| Carbohydrates | 9.6 g | 17.8 −46% |
| Total sugars | 0.8 g | 3.1 −74% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.2 g | 2 +9% |
| Protein | 6.2 g | 8.8 −29% |
| Salt | 0.5 g | 1.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dos de COLIN d Alaska (Theragra chalcogramma, pêché en Pacifique Nord) 30%, riz basmati cuit 12% (eau, riz basmati), fenouil cuit 12%, carotte 9%, courgette grillée 9%, lentille verte cuite 8%, AVOINE cuite 8% (eau, AVOINE), échalote, eau, CRÈME fraîche, huile de tournesol, jus de citron, sel, fibre de BLÉ, amidon transformé de pomme de terre, gingembre, fond de volaille aromatisé en poudre (maltodextrine, arômes naturels, graisse et viande de volaille, sel, fécule de pomme de terre, LACTOSE, extrait d'oignon), oignon en poudre, pulpe d ail, coriandre, ail en poudre, épaississant : gomme xanthane, poivre, curcuma.
- Allergens
- FishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- FSCnatural flavorsTransformed in France
- Sold in
- France
- Barcode
- 3256226769543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin Alaska légumes mélange de céréales et lentilles vertes cuites?
Colin Alaska légumes mélange de céréales et lentilles vertes cuites contains 87 kcal per 100 g.
How much sugar is in Colin Alaska légumes mélange de céréales et lentilles vertes cuites?
Colin Alaska légumes mélange de céréales et lentilles vertes cuites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin Alaska légumes mélange de céréales et lentilles vertes cuites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin Alaska légumes mélange de céréales et lentilles vertes cuites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin Alaska légumes mélange de céréales et lentilles vertes cuites contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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