View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coliflor congelada
Coliflor congelada by Hacendado provides 28 kcal per 100 g, with 2.6 g of sugars and 2.2 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen cauliflower florets category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 28 kcal | 35 −19% |
| Total fat | 0.3 g | 0.9 −65% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 3.1 g | 3.6 −15% |
| Total sugars | 2.6 g | 1.9 +37% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.2 g | 2.1 +5% |
| Protein | 2.2 g | 2.2 |
| Salt | 0 g | 0.4 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.
Compared with other frozen cauliflower florets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couve-flor.
Product details
- Quantity
- 1 kg
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000612311
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coliflor congelada?
Coliflor congelada contains 28 kcal per 100 g.
How much sugar is in Coliflor congelada?
Coliflor congelada has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coliflor congelada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coliflor congelada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More frozen cauliflower florets
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1 
a More from Hacendado
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 3