Coles de bruselas

by Eroski in Frozen Brussels sprouts Barcode 8480010186406
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Coles de bruselas by Eroski provides 58 kcal per 100 g, with 2.1 g of sugars and 3.8 g of protein. That is 27% less sugar than the average product in this category. It is listed in the Frozen Brussels sprouts category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 50 +15%
Total fat 0.4 g 1.1 −62%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 7.9 g 5.3 +49%
Total sugars 2.1 g 2.9 −27%
Protein 3.8 g 3.5 +10%

Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories higher 16%
Sugars lower 7%
Saturated fat lower 28%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480010186406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles de bruselas?

Coles de bruselas contains 58 kcal per 100 g.

How much sugar is in Coles de bruselas?

Coles de bruselas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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