Coles de bruselas

by Hacendado 450 g in Frozen Brussels sprouts Barcode 8480000612489
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Coles de bruselas by Hacendado provides 42 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A. It is listed in the Frozen Brussels sprouts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 50 −16%
Total fat 0.3 g 1.1 −72%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 4.5 g 5.3 −15%
Total sugars 2.7 g 2.9 −6%
Added sugars 0 g 0.2 −100%
Protein 3.2 g 3.5 −7%
Salt 0 g 0.1 −71%

Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories lower 30%
Sugars higher 44%
Salt lower 42%
Saturated fat lower 28%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

P Couves de Bruxelas.

Product details

Quantity
450 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000612489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles de bruselas?

Coles de bruselas contains 42 kcal per 100 g.

How much sugar is in Coles de bruselas?

Coles de bruselas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coles de bruselas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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