Coles de bruselas

by AUCHAN 450 g in Frozen Brussels sprouts Barcode 8435434307371
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Coles de bruselas by AUCHAN provides 42 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen Brussels sprouts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 50 −16%
Total fat 0.2 g 1.1 −81%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 4.8 g 5.3 −9%
Total sugars 2.3 g 2.9 −20%
Protein 3.1 g 3.5 −10%
Salt 0.1 g 0.1 −42%

Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories lower 30%
Sugars lower 12%
Salt higher 29%
Saturated fat lower 28%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Spain
Barcode
8435434307371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coles de bruselas?

Coles de bruselas contains 42 kcal per 100 g.

How much sugar is in Coles de bruselas?

Coles de bruselas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coles de bruselas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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